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We’re producers and exporters of organic vegetables who specialise in growing cauliflower and broccoli. We have extensive experience and we’re professional, ethical and agile.

Oficinas Centrales

Camino Caritat s/n
31500 Tudela – Navarra – España

Tel. +34 948 402 972
Fax +34 948 847 902

Main Offices

Camino Caritat s/n
31500 Tudela – Navarra – Spain

Tel. +34 948 402 972
Fax +34 948 847 902

Farm and Warehouse

Finca Las Torres Arana

Ctra. Alfamén km 14,5
50100 La Almunia de Dña. Godina
Zaragoza – España

We’re producers and exporters of organic vegetables

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Organic Cauliflower with quinoa and pumpkin

actiture.bioRecipes Organic Cauliflower with quinoa and pumpkin

Organic Cauliflower with quinoa and pumpkin

Ingredients

  • 1/2 cauliflower bio Actiture
  • 150g of quinoa
  • 150g of pumpkin
  • 1 large garlic clove

  • Olive oil
  • Parsley
  • Salt
  • Pepper powder

Instructions

  1. Cook the quinoa following the package´s instructions.
  2. Chop the bio Actiture cauliflower into florets, cut the pumpkin into cubes and boil them in a hot pot with salted water. At boiling point, lower the heat and leave it for about 8 minutes over medium heat. Drain and reserve.
  3. Pour olive oil into a pan and add a chopped garlic clove until it browns.
  4. Add the cauliflower florets, the pumpkin cubes and the quinoa into the pan. Sprinkle a pinch of chopped parsley (fresh if possible).
  5. Stir carefully to combine the ingredients and flavours on low heat and let it cook to enjoy a tasty dish.