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We’re producers and exporters of organic vegetables who specialise in growing cauliflower and broccoli. We have extensive experience and we’re professional, ethical and agile.

Oficinas Centrales

Camino Caritat s/n
31500 Tudela – Navarra – España

Tel. +34 948 402 972
Fax +34 948 847 902

Main Offices

Camino Caritat s/n
31500 Tudela – Navarra – Spain

Tel. +34 948 402 972
Fax +34 948 847 902

Farm and Warehouse

Finca Las Torres Arana

Ctra. Alfamén km 14,5
50100 La Almunia de Dña. Godina
Zaragoza – España

We’re producers and exporters of organic vegetables

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Organic Broccoli, Spinach and salmon salad

actiture.bioRecipes Organic Broccoli, Spinach and salmon salad
Receta Actiture Ensalada Bio Brócoli, Espinaca y salmón

Organic Broccoli, Spinach and salmon salad

Ingredientes

  • 1 organic Actiture broccoli
  • 1 organic Actiture spinach
  • 200 g fresh salmon
  • 1 avocado
  • Black olives
  • Fresh herbs
  • 2 tablespoons of orange juice

  • Olive oil
  • Salt
  • Sesame seeds
  • 4 tablespoons of light yoghurt
  • 2 tablespoons of chopped onion
  • 1 tablespoon of chopped parsley and chives
  • 1 teaspoon of mustard

Preparación

  1. Cut the organic Actiture broccoli into florets and boil in a pot with water and salt from 3 to 5 minutes. Drain and set aside.
  2. Put the fresh salmon into a frying pan with a little oil, add a pinch of salt and cook for 3 minutes on each side. Add the orange juice and herbs, allow to cook for another minute and set aside.
  3. For the sauce, add the yoghurt, diced onion, parsley, chives and mustard to a bowl and stir thoroughly to blend all the ingredients.
  4. Cut and wash the organic Actiture spinach and put it into a salad bowl together with the broccoli, sliced salmon, the diced avocado and black olives.
  5. Top with sesame seeds and dress the salad with a couple of spoonfuls of the sauce … and voilá! Now is the moment to enjoy this wholesome, healthy recipe.