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We’re producers and exporters of organic vegetables who specialise in growing cauliflower and broccoli. We have extensive experience and we’re professional, ethical and agile.

Oficinas Centrales

Camino Caritat s/n
31500 Tudela – Navarra – España

Tel. +34 948 402 972
Fax +34 948 847 902

Main Offices

Camino Caritat s/n
31500 Tudela – Navarra – Spain

Tel. +34 948 402 972
Fax +34 948 847 902

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Finca Las Torres Arana

Ctra. Alfamén km 14,5
50100 La Almunia de Dña. Godina
Zaragoza – España

We’re producers and exporters of organic vegetables

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Bio cauliflower and Welsh Onion Spanish Omelette

actiture.bioRecipes Bio cauliflower and Welsh Onion Spanish Omelette

Bio cauliflower and Welsh Onion Spanish Omelette

Ingredients

  • 300 g Actiture bio cauliflower
  • 8 eggs
  • Chopped Welsh onion
  • Milk

  • Olive oil
  • Ground pepper
  • Salt

Instructions

  1. Cut the Actiture bio cauliflower into florets that aren’t too big and put them in a pot to boil with water and salt for 7 to 9 minutes.
  2. Strain the cauliflower thoroughly after rinsing it with cold water to stop the cooking and set it aside.
  3. Beat the eggs in a bowl and add a dash of milk, salt and ground pepper.
  4. Sauté the chopped Welsh onion for a couple minutes in a frying pan with a dash of oil. Strain the Welsh onion and add half the beaten egg and set the rest aside.
  5. Put the Welsh onion and egg mixture in the same frying pan with a little oil at medium heat, spread the cauliflower florets out on top and let the Spanish omelette set for 5 to 10 minutes.
  6. When the Spanish omelette is done, decorate it with the rest of the Welsh onion that you set aside and serve.