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We’re producers and exporters of organic vegetables who specialise in growing cauliflower and broccoli. We have extensive experience and we’re professional, ethical and agile.

Oficinas Centrales

Camino Caritat s/n
31500 Tudela – Navarra – España

Tel. +34 948 402 972
Fax +34 948 847 902

Main Offices

Camino Caritat s/n
31500 Tudela – Navarra – Spain

Tel. +34 948 402 972
Fax +34 948 847 902

Farm and Warehouse

Finca Las Torres Arana

Ctra. Alfamén km 14,5
50100 La Almunia de Dña. Godina
Zaragoza – España

We’re producers and exporters of organic vegetables

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Bio Broccoli Tapa with Mussels

actiture.bioRecipes Bio Broccoli Tapa with Mussels

Bio Broccoli Tapa with Mussels

Ingredients

  • 1 Actiture bio broccoli
  • 1 kg mussels
  • 1 cayenne guindilla pepper
  • 1 lemon

  • Garlic cloves
  • Salt
  • Vinegar

Instructions

  1. Clean the 1 kg of mussels, removing the hairs from the shells and put them in a pot with the cayenne guindilla pepper and a lemon cut in half.
  2. Start the cooker. After 10 minutes on the heat the mussels will have opened, then take them out, because we want them to be juicy.
  3. Throw away the mussel shells and keep the broth they produced.
  4. Cut up the Actiture bio broccoli in florets and put them in a pot to boil with water and salt for 3 to 5 minutes.
  5. Peel and chop some garlic and brown it in a frying pan with olive oil.
  6. Strain the broccoli thoroughly and put it in the frying pan where you’ll sauté it for a few minutes.
  7. Add the de-shelled mussels, season to taste and add a dash of vinegar and a little broth from the mussels that you set aside to give them a spicy touch.
  8. Stir carefully and let it reduce so it’s not too brothy.
  9. Serve in small clay casserole pots and… They’re ready to take to the table!