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We’re producers and exporters of organic vegetables who specialise in growing cauliflower and broccoli. We have extensive experience and we’re professional, ethical and agile.

Oficinas Centrales

Camino Caritat s/n
31500 Tudela – Navarra – España

Tel. +34 948 402 972
Fax +34 948 847 902

Main Offices

Camino Caritat s/n
31500 Tudela – Navarra – Spain

Tel. +34 948 402 972
Fax +34 948 847 902

Farm and Warehouse

Finca Las Torres Arana

Ctra. Alfamén km 14,5
50100 La Almunia de Dña. Godina
Zaragoza – España

We’re producers and exporters of organic vegetables

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Bio Broccoli Hummus

actiture.bioRecipes Bio Broccoli Hummus

Bio Broccoli Hummus

Ingredients

  • 200 g chick peas in jar
  • 400 g Actiture bio broccoli
  • 1 or 2 garlic cloves
  • Lemon juice
  • 1 small tablespoon salt

  • A little ground pepper
  • 1 small tablespoon ground cumin
  • 3 tablespoons olive oil
  • 2 tablespoons tahini

Instructions

  1. Cut the Actiture bio broccoli into florets.
  2. Put a pot to boil with water and salt. Add the broccoli florets and leave them for 3 to 5 minutes.
  3. Strain the broccoli and rinse it with cold water to stop the cooking.
  4. Now, you just need to put all the ingredients in a tall container and grind them up in a blender until you get the proper hummus texture, which is neither too solid or too liquid.
    Pro-tip! If you see that it’s too thick you can add more oil.
  5. To serve, put it in a bowl and decorate it with some seed crackers, sunflower seeds or grains. The rest of the hummus can be kept in the refrigerator so you can eat it over the next few days.